motherhoodfaithfitness

sharing the joys, triumphs and struggles of faith, family and fitness!

School holiday legs workout

on December 11, 2013

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Today is legs day.
My obstacles:
-I have my 5 kids home from school/uni/childcare.
-I have limited weights at home.
-I have no gym membership
Solution:
Use the children as weights! For squats, lunges, and sit ups.
Outcome:
Wobbly legs – a sure sign it was a great workout
3 happy children who spent an hour with mum, counting, getting piggy back rides and tummy time cuddles (bub lying on my chest for sit ups)
Funniest moment when 15 month old who is barely walking was trying to do squats with me!
Love my family, love my exercise, what a happy blend this morning!

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2 responses to “School holiday legs workout

  1. This is a great idea and you look very happy and healthy too xx

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