motherhoodfaithfitness

sharing the joys, triumphs and struggles of faith, family and fitness!

The Respect Dare, Daughters of Sarah and my new Gym buddy! 

on May 29, 2015

Last year I completed a book called The Respect Dare. The 40 days of “dares” are based on research that both men and women need mutual love and respect to have a happy healthy relationship (Gottman).  As a woman who’s been married a long time, (23 years) I find it pretty difficult to be respectful at times, there are habits that annoy me, tendencies that frustrate me and general niggles that all couples face. The Respect Dare helps you focus on the positive, look for ways to encourage your hubby, and work upon your own “issues”, be they childhood, learned behaviors, cultural expectations, or simple pigheadedness! Our relationship with each other and my self awareness and walk with God deepened and grew over the 40 days. So when Nina released a 14 week course to build women and grow relationships both marital and with God, I jumped at the chance to lead a small group. This course is called Daughters of Sarah.

Last week 4 women and I met together in a church office, huddled around a lap top and eagerly anticipating what we could learn and how we would develop. It is a privilege to journey with women of faith, flawed but hopeful, with dreams and visions of the future, with hearts full of love for God and looking to be transformed and become more like Christ. Our relationships with our husbands will be changed forever, our self awareness will be piqued, our faith journey will be nourished as we walk the path together. We’re on week 2, and I’m blown away by the conversations and discussion so far! Here’s looking forward to the next 12 weeks! To find out more information on The Respect Dare or the Daughters of Sarah course, have a look at the Greater Impact website or Nina Roesner’s blog. I can sincerely recommend it. John Gottman‘s research and website is really interesting and helpful too. 

 As for hubs and I, today we joined the gym together, I’m so excited! I have a gym buddy again. Going back to the gym after an almost 2 year hiatus was like coming home! So many hours spent here, friendships and fun memories have been made, as well as kgs gone and iron pumped. I’ve realised that stretching and working out at home isn’t always productive with a dog or 2 year old jumping on your back or licking your face, so back to the gym it is, and I couldn’t be more pumped! 

  

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